• Locations
  Kroehler Family YMCA Fry Family YMCA Aurora Family YMCA Field House Family YMCA Oswego Family YMCA Safe 'n Sound Aurora Early Education and Child Care YMCA Family Resource Center
• Schedules
  Fry Pool Schedule Fry Gym Schedule Fry Group Exercise Classes Schedule Fry Kids Sports, Fitness & Dance Classes Fry Belly Dancing/Pilates Reformer Classes Kroehler Large Pool Schedule Kroehler Training Pool Schedule Kroehler Gym Schedule Kroehler Group Exercise Classes Schedule Oswego Group Exercise Classes Schedule Oswego Gym Schedule Oswego Martial Arts Sport League Schedules Holiday Closings and Special Hours
• Programs & Services
  Session Dates Download Program Brochure Register On-Line Active Older Adults Arts Aquatics - Progressive (Porpoise) Swim Team Camps Family - Guides/Princesses/Trailblazers Group Exercise Personal Training/Fitness Consultations Preschool Programs Sports Teens - Girls' Night Out - Youth & Government
• Child Care
  Aurora Early Education & Child Care Safe 'n Sound: before and after school YMCA Preschool School Days Off YMCA Family Resource Center Supervised Play- while you work out
• Membership
  Mission First Y Membership Become a Member On-line Fee Assistance Policies
• Ways to Give
  Strong Kids Annual Giving Endowment Volunteers Donate Now On-line
• Resources
  YMCA Activate America Illinois workNet Health Education/Self Care Character Development Educational Resources Credible Web Resources Clubs and Social Events Kids Links
• News
  Press Releases Articles in Positively Naperville Links
• About Us
  Association Office History Employment Opportunities Contact Information Strategic Plan Heritage YMCA Group Memorials Horizon Club - Ensuring our Legacy Employees Only

Heritage YMCA Group Porpoise Swim Team Practices Page updated on 2/28/2010 Practices for all swimmers will continue through Thursday, March 18th Kroehler Family YMCA Practice Times Mon Tues Wed Th F           4:15-5:15pm NOV 5:15-6:15pm 4:15-5:15pm NOV 5:15-6:15pm 4:15-5:15pm NOV 5:15-6:15pm INT 6:15-7:15pm INT 5:15-6:15pm INT 6:15-7:15pm INT 5:15-6:15pm INT 6:15-7:30pm ADV 7:15-8:30pm ADV 6:15-7:30pm ADV 7:15-8:30pm ADV 6:15-7:30pm ADV Fry Family YMCA Practice Times Mon Tues Wed Th F           N/A 7:30-9:30 pm N/A 7:30-9:30 pm N/A Please note that swimmers are not allowed to change practice times without first clearing it with the Head Coach. There are no “Make-up” practices. If your swimmer is late to practice, send a note to the coach. Without a note, coaches will have to assume that swimmers were dropped off on time and were playing in the locker room. Unexcused tardiness will be punished. Practices are divided into groups based on ability level. We cannot guarantee that friends will be in the same practice groups. The groups are divided into three levels: Novice (can swim 50 yds comfortably, but not a 200 IM), for developmental swimmers, Intermediate (can swim a 200 IM comfortably, but not 5x200 IM set), and Advanced (can swim a set of 5x200IM’s as part of a regular practice –pretty is not required, perseverant is). Coaches will divide swimmers during their first 2 weeks of practice and reserve the right to make adjustments throughout the season. A swimmer may be in two different practice groups depending on the day (Monday he/she is a top Novice, and Tuesday he/she is at the slow end of Intermediate). If your child's name is not on one of the lists, please email Coach Bob so the list can be update with your swimmer’s name and your email address.